The Ultimate Vegetable Curry

Vegetable Curry:

When it comes to hearty, flavorful meals that satisfy both the soul and the stomach, few dishes can rival a comforting vegetable curry. This recipe is the perfect balance of rich, creamy coconut sauce and tender vegetables infused with warming spices like curry powder, garam masala, and turmeric. Whether you’re a busy professional, a parent juggling family dinners, or simply someone who loves a wholesome plant-based meal, this curry can be tailored to suit your schedule. It’s perfect for vegans and vegetarians, naturally gluten-free, and loaded with nutrients, making it both a healthy and indulgent option for weeknight dinners or cozy weekends at home.

What makes this dish even better is its versatility. Whether you prefer the hands-off ease of a slow cooker or the quick satisfaction of stovetop cooking, we’ve got you covered with both methods. The layers of spices, creamy coconut milk, and vibrant vegetables come together to create a meal that’s just as beautiful as it is delicious. Serve it with fragrant basmati rice, a squeeze of lime, and a slice of naan to take it to the next level. Once you try this, it’s sure to become a go-to recipe in your kitchen!

Slow Cooker & Stovetop Vegetable Curry

Preparation Time: 15 minutes
Cooking Time:
– Slow Cooker: 6-8 hours on low or 3-4 hours on high
– Stovetop: 40-50 minutes
Servings: 6

Ingredients:

– 400g potatoes, cubed
– 200g carrots, sliced
– 1 medium cauliflower, cut into florets (approx. 500g)
– 2 bell peppers, chunked (approx. 300g)
– 1 large onion, diced (approx. 150g)
– 200g green beans, trimmed
– 400g chickpeas, drained and rinsed
– 4 garlic cloves, minced
– 1 tablespoon fresh ginger, grated

Curry Sauce:
– 2 (400ml) cans coconut milk
– 2 tablespoons curry powder
– 1 tablespoon garam masala
– 1 teaspoon ground turmeric
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 2 tablespoons tomato purée
– Salt and pepper to taste

For Serving:
– Fresh coriander, chopped
– Cooked basmati rice
– Naan bread (optional)
– Lime wedges

Morphy Richards 461014 Sear & Stew 6.5 Litre Aluminium Slow Cooker, One-Pot Solution, Brushed Stainless Steel
  • Removable hob-proof aluminium pot – sear and stew in the same pot, doubles as a serving dish
  • Shatter resistant cooking pot – Less likely to break if dropped or knocked
  • Dishwasher proof pot and lid – Makes meal times even less hassle
  • 6.5 Litre Capacity – Serves 10 starters or six main portions comfortably, ideal for families
  • Three cooking settings – Ensure your meals are ready when you are

Disclosure: As an Amazon Associate, I earn from qualifying purchases. Last update on 2025-04-27 / Affiliate links / Images from Amazon Product Advertising API

Slow Cooker Method:

1. Layer the vegetables: In your slow cooker, layer the vegetables in this order: onions, potatoes, carrots, bell peppers, cauliflower, and green beans.

2. Prepare the curry sauce: In a large bowl, whisk together the coconut milk, curry powder, garam masala, turmeric, cumin, coriander, and tomato purée until smooth and well combined.

3. Assemble: Pour the curry sauce over the vegetables in the slow cooker. Scatter the chickpeas on top.

4. Cook:
– On low: Cook for 6-8 hours.
– On high: Cook for 3-4 hours.

5. Finish: During the last 30 minutes of cooking, gently stir the curry to combine the flavours. Taste and adjust seasoning with salt and pepper if needed.

6. Serve: Serve the vegetable curry hot over basmati rice, garnished with fresh coriander and lime. Add naan bread if desired.

Stovetop Method:

1. Sauté the onion and garlic and ginger: Heat 2 tablespoons of oil in a large, deep pan or pot over medium heat. Add the onion and sauté for 5-7 minutes until softened. Stir in the garlic and ginger, cooking for 1-2 minutes until fragrant.

2. Add vegetables: Stir in the potatoes, carrots, and cauliflower. Cook for 5 minutes, stirring occasionally to lightly coat the vegetables with the oil.

3. Prepare the curry sauce: In a bowl, whisk together the coconut milk, curry powder, garam masala, turmeric, cumin, coriander, and tomato purée until smooth. Pour the mixture over the vegetables.

4. Simmer: Bring the curry to a gentle boil, then reduce the heat to low. Cover and simmer for 25-30 minutes, stirring occasionally, until the vegetables are tender.

5. Add final ingredients: Add the green beans and chickpeas in the last 10 minutes of cooking, stirring to combine. Taste and adjust seasoning with salt and pepper if needed.

6. Serve: Serve the vegetable curry hot over basmati rice, garnished with fresh coriander and lime. Add naan bread if desired.

Cooking Tips:

– For both methods, cut vegetables into similar-sized pieces for even cooking.
– On the stovetop, stir occasionally to prevent vegetables from sticking to the bottom of the pot.
– For a thicker sauce, simmer uncovered for the last 10 minutes.
– Add leafy greens like spinach or kale during the last 5-10 minutes of cooking for extra nutrients.
– Spice it up by adding red chili flakes or fresh chilies!

Storage:
This vegetable curry can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 3 months.

Nutritional Benefits:
– High in fiber and protein from vegetables and chickpeas
– Rich in vitamins and minerals
– Anti-inflammatory properties from turmeric and other spices
– Suitable for vegetarian and vegan diets
– Gluten-free (when served without naan)

 

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Disclosure: As an Amazon Associate, I earn from qualifying purchases. Last update on 2025-04-11 / Affiliate links / Images from Amazon Product Advertising API

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