Aromatherapy has evolved into a popular holistic treatment approach, using essential oils for various physical and emotional ailments. Among the myriad of essential oils, peppermint essential oil stands out for its distinct properties and versatility. Extracted from the leaves of the peppermint plant (Mentha × piperita), this oil not only carries a refreshingly invigorating scent but also offers a wide range of therapeutic benefits.

This article delves into the role of peppermint essential oil within aromatherapy, outlining its benefits and techniques for effective application.