In today’s fast-paced world, maintaining a positive mood can be a daunting task. Stressors from daily life can often lead to feelings of anxiety, fatigue, and low mood. Fortunately, nature offers a wide array of solutions, one of the most uplifting being grapefruit essential oil.

Extracted from the peel of the grapefruit through a cold-press process, this vibrant oil is renowned for its invigorating properties and versatility. In this article, we will delve into the science, applications, and benefits of grapefruit essential oil, particularly focusing on its role in mood enhancement.