If you’re looking for a quick, healthy, and flavourful side dish, this Air Fryer Vegetable Medley is the perfect choice. Packed with a variety of fresh vegetables, seasoned to perfection, and cooked to crispy, golden perfection, this dish is a fantastic way to add vibrant colours and nutrients to your meal. The air fryer locks in flavour while ensuring the veggies have the perfect balance of crispiness and tenderness.
Whether you’re serving it alongside a main course or enjoying it as a light meal, this savory vegetable medley is incredibly versatile. With minimal oil and a simple seasoning blend, it’s a deliciously healthy option for any occasion. Plus, it’s ready in just 15 minutes, making it a fantastic last-minute addition to any meal!
Savory Air Fryer Vegetable Medley
Prep Time: 5 minutes
Cook Time: 12-15 minutes
Total Time: 17-20 minutes
Servings: 4
Ingredients:
1 courgette (zucchini), chopped into bite-sized pieces
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 red onion, cut into wedges
150g cherry tomatoes, halved
100g baby carrots, sliced in half lengthwise
1 teaspoon dried oregano
1 teaspoon smoked paprika
½ teaspoon garlic powder
½ teaspoon ground black pepper
½ teaspoon sea salt
1 tablespoon olive oil
1 teaspoon balsamic vinegar (optional, for added depth of flavour)
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- 10 Pre-Set Food Programmes You can select specific programmes for different food types: French fries, eggs, chicken, vegetable, air fry, bake, grill, dehydrate, frozen, reheat.
- 4 Litre Capacity The SatisFry Air Medium has a generous 4L capacity, which is large enough to hold a maximum 800g capacity of chips. 500g is recommended for best browning results.
- Air Fry Technology Air Fry technology circulates super-heated air with temperatures up to 220 °C.
- 8L DIGITAL AIR FRYER: This NETTA 8L Digital Air Fryer is the ideal appliance to assist your home cooking. With its dual basket and sleek design, this air fryer is perfect for cooking for quick meals with no fuss. It has an adjustable thermostat and timer as well as an overheating protection system.
- LARGE CAPACITY AND MODERN DESIGN: This air fryer has a 8L capacity spread over two baskets meaning you can cook different food items at different times/temperatures. The drawer has a non-stick coating which removes the need for oil, making your food healthier. The LED touchscreen makes it easy for you to select your desired functions.
- POWERFUL AND SAFE: This air fryer produces a powerful 2700W, which means your food can be cooked to perfection in a matter of minutes. The thermostat can be adjusted from 80°C – 200°C and the timer can be set from anywhere between one minute and an hour. This product also comes with our built-in overheating protection system which will shut the device off if it gets too hot. This means you can use this air fryer with no concerns.
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Last update on 2025-03-12 / Affiliate links / Images from Amazon Product Advertising API
Instructions
1. Prepare the Vegetables:
1. Wash and chop all vegetables into bite-sized pieces to ensure even cooking.
2. In a large mixing bowl, combine the courgette, bell peppers, red onion, cherry tomatoes, and baby carrots.
2. Season the Vegetables:
1. Drizzle the olive oil over the vegetables and toss to coat evenly.
2. Sprinkle over the dried oregano, smoked paprika, garlic powder, black pepper, and sea salt. Mix well until all the vegetables are evenly coated.
3. If using balsamic vinegar, drizzle it over and mix again for a touch of extra flavour.
3. Air Fry the Vegetables:
1. Preheat the air fryer to 200°C (390°F) for 2-3 minutes.
2. Spread the vegetables in a single layer in the air fryer basket. Avoid overcrowding to ensure even crisping.
3. Air fry for 12-15 minutes, shaking the basket halfway through, until the vegetables are tender and slightly crispy on the edges.
4. Serve & Enjoy:
1. Transfer the roasted vegetables to a serving dish and garnish with fresh herbs like parsley or basil, if desired.
2. Serve immediately as a side dish, or enjoy over quinoa, rice, or pasta for a complete meal.
This easy, healthy, and flavour-packed air fryer vegetable medley is perfect for any occasion!
Cooking Tips:
Cut evenly: Chop all vegetables into similar-sized pieces to ensure even cooking.
Crispier texture: If you prefer crispier veggies, cook for an extra 2-3 minutes and shake the basket more frequently.
Customise the seasoning: Add a pinch of chilli flakes for spice, or try Italian seasoning for a different flavour profile.
Batch cooking: If making a large quantity, cook in batches to avoid overcrowding the air fryer.
Storage Advice:
Refrigeration: Store leftover roasted vegetables in an airtight container in the fridge for up to 3 days.
Freezing: While some vegetables freeze well, bell peppers and courgettes may become too soft. If freezing, store in an airtight container for up to 2 months, then reheat in the air fryer at 180°C (350°F) for 4-5 minutes.
Reheating: Reheat leftovers in the air fryer at 180°C (350°F) for 3-4 minutes to regain crispiness.
- 10 Pre-Set Food Programmes You can select specific programmes for different food types: French fries, eggs, chicken, vegetable, air fry, bake, grill, dehydrate, frozen, reheat.
- 4 Litre Capacity The SatisFry Air Medium has a generous 4L capacity, which is large enough to hold a maximum 800g capacity of chips. 500g is recommended for best browning results.
- Air Fry Technology Air Fry technology circulates super-heated air with temperatures up to 220 °C.
- 8L DIGITAL AIR FRYER: This NETTA 8L Digital Air Fryer is the ideal appliance to assist your home cooking. With its dual basket and sleek design, this air fryer is perfect for cooking for quick meals with no fuss. It has an adjustable thermostat and timer as well as an overheating protection system.
- LARGE CAPACITY AND MODERN DESIGN: This air fryer has a 8L capacity spread over two baskets meaning you can cook different food items at different times/temperatures. The drawer has a non-stick coating which removes the need for oil, making your food healthier. The LED touchscreen makes it easy for you to select your desired functions.
- POWERFUL AND SAFE: This air fryer produces a powerful 2700W, which means your food can be cooked to perfection in a matter of minutes. The thermostat can be adjusted from 80°C – 200°C and the timer can be set from anywhere between one minute and an hour. This product also comes with our built-in overheating protection system which will shut the device off if it gets too hot. This means you can use this air fryer with no concerns.
![Russell Hobbs Compact Rapid Digital Air Fryer 3.5L [4 Cooking Functions] Energy Saving, Dishwasher Safe parts, Touch screen, Removable basket, Timer, Max Temp 200°C, No oil, Grill, Bake, 27350](https://m.media-amazon.com/images/I/31-jdFwVWGL._SL160_.jpg)
- Everything You Need – Whether you’re rustling up dinner or enjoying a quick snack, the 4 pre-set programmes that take the guesswork out of cooking whatever you fancy: Fries, Chicken, Steak or Fish.
- Adjustable Thermostat (80-200°C) – Whatever you’re cooking, with a precise temperature control up to 200°C , you can ensure your food is perfectly cooked at the correct temperature.
- 3.5 Litre Capacity – It may look compact on your countertop, but the Essentials Air Fryer has a 3.5-litre capacity – large enough to make up to 600g of fries, with 400g recommended for best results.
![Russell Hobbs Dual Air Fryer 9L Rapid Airfryer [Dual Basket/Zone, Low-Noise, 9 Programs] satisfry (Dishwasher safe drawers, Max 200℃, Oil Free Cooking, Roast, Bake, Grill, Keep warm) 27680](https://m.media-amazon.com/images/I/31k-v7T5R3L._SL160_.jpg)
- IDEAL FOR FAMILIES – Large 9L air fryer with two 4.5L drawers, 2800W, a sleek black and Champagne design, and a 40-200℃ temperature range. Features 9 presets which allow you to fry, roast and bake different foods. It uses up to 43% less energy and cooks 2x faster than a conventional oven.
- DUAL ZONE – Use one or both baskets as needed, but for proper operation, both must be in the tray. The air fryer runs quietly, ensuring a peaceful cooking experience without loud buzzing.
- SMART MEAL PREP FEATURES – In sync mode, each basket can have different settings but finish at the same time. The match function offers identical presets, and the auto shut-off activates after cooking or when the basket is removed.
- 【COOKS FASTER】 Belaco 2L Air fryer cooks food faster than conventional oven. With 180° temperature it will cook your fish in 8-14min. Get crispy and delicious taste in less than half time, you can cook variety of meals up to 70% faster than conventional oven.
- 【DIGITAL CONTROL】 The Air fryer has DIGITAL DISPLAY which gives you full control of options you prefer. With an adjustable temperature you can cook food from 80-200℃ and with the timer you can adjust your cooking time from 30min to 60min.
- 【ENERGY SAVING】This Air Fryer cooks 2x Faster than a, Conventional Oven So your food is ready in minutes, Not Only you save your time cooking your food but also you can save up to 60% energy comparing your conventional electric oven.
Disclosure: As an Amazon Associate, I earn from qualifying purchases. Last update on 2025-03-12 / Affiliate links / Images from Amazon Product Advertising API