Yoga is an amazing way to de-stress, unclutter your mind, achieve emotional peace, rid yourself of pain, and get healthier. However, it can be hard to find the time to make it to class, and it can be a pain to fight through traffic to get to it. This coupled with the fact that you can find tons of great guides and videos online to help you DIY makes doing yoga at home a good choice for many. Here’s what you need to get started!

The right space is critical. It doesn’t have to be a big space, but it does have to be clean, uncluttered, and promote quiet, calm, and serenity. It should also have enough space for you to move around comfortably and perform your poses, as well as a neat and organized section to store your equipment.

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